While it may take a while for your new puppy to sleep through the entire night, there are a few ways you can help your puppy stay quiet and relaxed at nighttime, letting you sleep longer. Here, a West Greenwich vet tells you how.

No Food or Water Before Bed

Since a puppy’s bladder is much smaller than an adult dog’s, they can’t hold it as long. If they go to sleep on a full stomach and bladder, it won’t be long before they’re whining to go out. Don’t feed your puppy in the three hours before bedtime, and do your best to withhold water for the last hour or so. This should elongate the time he sleeps through the night.

One Last Bathroom Break

Just before bed, take your puppy out for the night’s last bathroom break. Eliminating just before bed—along with limited food and water in the last several hours—should extend the time your pup sleeps at night.

Tire Your Pup Out

Sometime before heading to bed, schedule a play session with your pup. Romp around with him, using toys, and get him moving around actively. With any luck, he’ll be all tuckered out by the time you’re heading to bed, zoning out for hours before waking up again. During playtime, it’s important to teach your puppy not to bite. Consult your veterinarian for advice on good, healthy exercise for your dog.

Put Puppy’s Crate in Your Room

Assuming your puppy is already crate-trained, you can consider putting the crate in your bedroom. Many puppies will feel more comfortable sleeping alongside their owners, rather than being left alone in another room. This comfort may help your pup sleep longer and more soundly. Another advantage is that your pup will be right there when he does eventually have to go—you won’t have to stumble through the dark house to find his crate.

Our Advice on Getting Your Puppy to Sleep Through the Night in 2025

Are there any specific types of bedding or sleeping arrangements that can help promote better sleep for puppies?

To promote better sleep for puppies, consider providing a comfortable, designated sleeping area such as a crate with appropriate bedding. A soft, washable bed that fits within the crate offers a cozy, secure environment. Additionally, a blanket from the breeder or a shirt with the owner’s scent can help soothe and comfort the puppy, making them feel less alone. Ensure the bedding is safe, without loose materials that could be chewed or ingested. Keeping the crate in a quiet area but near the owner’s bedroom can also help the puppy settle and sleep through the night.

How can owners distinguish between a puppy’s normal nighttime restlessness and signs of distress or discomfort that may require veterinary attention?

Owners can distinguish between normal nighttime restlessness and signs of distress in puppies by observing the nature and frequency of the behavior. Normal restlessness might include shifting positions or occasional whining, but it settles quickly. Signs of distress or discomfort that may require veterinary attention include persistent whining, crying, excessive panting, or scratching at the crate extensively. If a puppy exhibits gastrointestinal symptoms like vomiting or diarrhea or shows signs of pain such as limping or reluctance to lie down, these also warrant a consultation with a veterinarian.

What should owners do if their puppy continues to whine or cry in their crate during the night?

If a puppy continues to whine or cry in their crate during the night, owners should first ensure that all basic needs have been met—such as using the bathroom, having a comfortable sleeping environment, and ensuring the puppy is not hungry or thirsty. If the basics are covered, owners can try gently reassuring the puppy without encouraging the behavior by keeping interactions brief and calm. Consistency is key; it’s essential not to let the puppy out of the crate while crying, as this can reinforce the behavior. If the issue persists, consulting a veterinarian or a professional dog trainer for advice may be necessary to rule out any underlying health or behavioral issues.

Are there any dietary factors that can impact a puppy’s ability to sleep through the night?

Yes, dietary factors can significantly impact a puppy’s ability to sleep through the night. Feeding puppies too close to bedtime can lead to discomfort and the need for nighttime bathroom breaks due to their smaller bladders. High-energy foods or large meals before bed can also cause restlessness. To promote better sleep, it’s recommended to establish a feeding schedule that concludes several hours before bedtime. Additionally, ensuring the puppy’s diet is appropriate for their age, size, and energy level helps in maintaining overall health and better sleep patterns.

What are some signs that a puppy may be overtired or sleep-deprived?

Signs that a puppy may be overtired or sleep-deprived include increased irritability, excessive yawning, and difficulty focusing or following commands. Puppies might also display hyperactive behavior or appear unusually clumsy and prone to accidents. Additionally, an overtired puppy may have a decreased appetite or show a lack of interest in play, which is unusual for young dogs. If a puppy is rubbing its eyes frequently or has red, puffy eyes, this can also indicate a lack of sufficient rest.

After a few weeks, puppies should be learning to sleep longer hours at night, letting you get your beauty sleep again. Ask your West Greenwich, RI veterinarian for more advice and tips. Remember to schedule regular wellness checks and vaccinations to ensure your puppy stays healthy as they grow.